Event Details
Stephanie Andersen and Ally young will rotate facilitating this immersive class for self-care. Experience the dynamic benefits of somatic movement, Breathwork and sound bath to bring restoration to body, mind and soul all in one class.
These tools work to create safety in body and mind so you can experience the depth and connection to your innate and true self.
As facilitators Stephanie and Ally intuitively guide with the intention of creating a container of safety, compassion, love and wisdom.
They recognize each person is their own healer on their own journey and encourage self empowerment in each class.
This class is accessible for all levels