Event Details
Immersion Breath and Sound is a concise class designed to help you develop new skills while utilizing breath, sound, and movement to shift your focus away from an overactive mind and into your body. Each week, you'll explore new movements, discover various instruments, and experiment with different breathing techniques to deeply relax and rejuvenate yourself. Join us; you won't regret it!
What to bring; this location has mats and bolsters, please bring water, journal, and wear cozy clothing.
All participants must sign my waiver yearly: https://waiver.fr/p-DOZby
This facility requires all participants must be 12 years old and up.