Event Details
Join us for an enlightening journey into the world of Somatics paired with a transformative breathwork session, led by the skilled Melissa Martin and Ally Young. This immersive experience is designed to help you release tension and open your heart through a series of gentle, yet profound, body exercises. As you awaken your body, you'll be guided into deep breathwork, using intentional breathing techniques to facilitate transformation, release, and growth across all aspects of your being. This session promises to not only invigorate your senses but also foster a deeper connection with yourself, setting the tone for a night of introspection and rejuvenation. Embrace the power of breath and movement to unlock your full potential.
What to bring: yoga mat, blanket, water, journal, and an open mind.
ALL participants MUST BE 11 YEARS OLD AND OLDER AND MUST SIGN WAIVER: https://waiver.fr/p-DOZby