Breathwork is the power of changing your breath to tap into your body and have healing meditative experiences. Participants need to be older than 11 years old. If you can do an exercise class, breathwork will be a similar physical push providing mental and emotional growth. Please bring a yoga mat/water bottle and wear comfy clothes.
Breathe, feel, and heal with Ally @allybreathework
All participants MUST SIGN MY WAIVER: https://waiver.fr/p-DOZby